What Causes Anxiety - Top Triggers and How to Manage Them

What Causes Anxiety: Top Triggers and How to Manage Them

Ever wondered what causes anxiety? It’s often due to genetics, brain chemistry, and environmental factors. This article breaks these causes down and offers tips on how to manage anxiety. Key Takeaways Genetic factors, brain chemistry, and environmental influences significantly contribute to the onset of anxiety disorders, highlighting the importance of considering both hereditary and contextual […]

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