Understanding What Is Anxiety- Symptoms, Causes, & Solutions

Understanding What Is Anxiety: Symptoms, Causes, & Solutions

What is anxiety? Anxiety is a common feeling of worry, nervousness, or fear that can be mild or severe. Unlike normal worry, anxiety often happens without a clear reason and can disrupt daily life. In this article, you’ll learn about what anxiety is, its symptoms, and how it differs from anxiety disorders. Key Takeaways Anxiety […]

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