ADHD Burnout Treatment: Practical Steps to Recover Your Energy
Key Takeaways ADHD burnout is a state of extreme physical, emotional, and mental exhaustion that develops when someone with ADHD has been overcompensating, masking their symptoms, and pushing beyond their limits for too long. Unlike a rough week, this type of burnout builds over months and affects every area of life. ADHD burnout is treatable […]
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