Steps from the Green Line
Grief Counseling in Boston
Grief can hit anyone, but one thing you absolutely must remember when going through the grieving process is that you are not alone. You have your friends, family, and mental health support services to help you through this extremely painful period of your life.
For example, we can help young adults who just lost their parents while they were away at university continue to commit to their educational goals and reconnect with what they love and their relationships.
We can help you develop coping strategies, build resilience, and navigate the healing process healthily.
So, if you feel crushed by the loss in your life, know we are here for you. Our intensive outpatient program* means you can attend regular sessions with a therapist and get the support you need during this difficult time.
What is Grief Counseling?
Grief counseling, otherwise known as grief therapy, is a series of grief services that are designed to help you navigate your grief, learn how to process it in a way that feels manageable, and work through the grief process with guidance, compassion, and care from leading experts in their field.
We use a combination of therapies to help, including narrative therapy, cognitive behavioral therapy, and even acceptance and commitment therapy, to help you process what you have lost and begin the journey to heal and move forward with your life.
We use a client-centered approach, which means we start with what you need, adjust our treatment recommendations based on what works and doesn’t, and follow your lead regarding your healing process.
Who Qualifies for Grief Counseling?
Many could benefit from grief counseling, even if you have never needed help with your mental health beforehand. Grief can be devastating. Not only do you need to give yourself compassion during that time, but you also need guidance on navigating grief in ways that don’t harm you or your mental health.
Grief counseling with professional help does not mean forgetting your loved one. It means being able to live with their loss and reconnect with everything and everyone you still have. That’s why we can help everyone who has lost a loved one, including:
Young Adults Dealing with a Sudden Death
The death of a parent or grandparent can hit children, teens, and young adults the hardest. It can be just as, if not more, devasting for those university students who weren’t there when their loved one passed on. Our intensive outpatient* treatment can support you during this difficult time and help you get back on track.
You can take a bereavement sabbatical at your university. Still, if you want to come back but can’t manage because of your grief, then we can support you through counseling, therapy, and a holistic approach to your car
People Trying to Cope with Losing Their Partner
Parents Outliving Their Children
Parents aren’t meant to outlive their children, which is why this type of grief can be particularly devastating for those of any age. We can support you through that grieving process, help you with one-on-one therapy, and then connect you with support groups that give you a community you can rely on through your struggles.
Anyone Experiencing Profound Loss
If you are grieving anyone, be it a loved one, the end of a relationship, or the loss of a childhood home, we can help. Profound loss doesn’t always mean death. Not only that, but grief can be complicated by additional issues like anxiety, depression, or even substance abuse.
Regardless of the source of your grief or what other symptoms you have, we can help you process your emotions and start the healing journey.
What Does Grief Counseling Include?
Our grief counseling includes:
Individual Counseling
your
Grief Support Group
You are not alone. That’s why we offer group therapy counseling on top of individual therapy. You’ll connect with others on the same healing journey as you in our group sessions. These support sessions are led by a counselor, who will guide the group to help them share and process their emotions in healthy, productive ways.
Medication Management
In some cases, we may prescribe you medication. Medication management is important if you are also experiencing panic attacks, anxiety attacks, or have major depressive symptoms.
Self-Care and Well-Being Treatment
We also offer holistic care to help you learn how to express yourself and manage your well-being on your own time.
Reasons to Choose an Intensive Outpatient Program (IOP*) for Your Grief Counseling
There are many reasons to choose our intensive outpatient program* for your grief recovery. With Back Bay Mental Health in Boston, MA, you'll have access to:
- Comprehensive treatment personalized for you
- Ongoing access to counselor-led support groups
- Flexible treatment appointments that work around your schedule
- Luxury facilities that help you feel comfortable and safe
Get Started with Grief Counseling Today
We are here for you throughout your grief recovery journey. All you need to get started with our services is to contact our team. We will start with an assessment so we can understand your mental health and needs and then build you a personalized treatment plan to help you through this difficult life transition.