If you’re asking yourself ‘what are signs of depression,’ this article will provide key indicators to help you identify the condition. Recognizing signs like persistent sadness, changes in appetite, and physical pain can make a big difference. Continue reading to learn more about the physical, emotional, and behavioral symptoms of depression. Key Takeaways Depression is […]
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Wondering if you need therapy for anxiety? This article highlights key signs you need therapy for anxiety that it’s time to seek professional help. Read on to explore these indicators and see if they resonate with your experience. Key Takeaways Persistent feelings of overwhelm, physical symptoms, and social avoidance are clear indicators that professional therapy
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Wondering how to know if you need therapy for depression? Persistent sadness, loss of interest, and daily struggles could be signs. This article helps you recognize symptoms, assess their impact, and decide if professional help is needed. Key Takeaways Recognizing symptoms and assessing the severity of depression using tools like the PHQ-9 is critical for
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Anxiety impacts college students by affecting their studies, social lives, and health. This article covers the prevalence, symptoms, and academic effects of anxiety, exploring how does anxiety affect college students, along with ways to manage it. Key Takeaways Anxiety disorders are prevalent among college students, with rates exacerbated by the COVID-19 pandemic and higher levels
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Wondering how to help a friend with depression? This article will provide you with clear, actionable steps to support them. We will cover everything from recognizing the signs of depression to starting a conversation, and encouraging professional help. Key Takeaways Recognizing the symptoms of depression is crucial for timely intervention and support. Encouraging open conversations
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Feeling anxious in college? You’re not alone, and there are ways to cope. In this guide on how to deal with anxiety in college, we’ll cover practical strategies, common triggers, and resources available on campus to help you manage stress and thrive. Key Takeaways College anxiety affects many students, stemming from academic, social, and personal
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Are you worried that you or someone you care about might be experiencing depression? Recognizing what are signs of depression is the first step toward getting help. In this article, we’ll discuss the emotional, physical, and behavioral symptoms to look out for, and explain how they vary by age and gender. Key Takeaways Depression symptoms
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Boston doesn’t sleep—neither should your mental health support. If you’re a BU student racing from class to a part-time gig, or a young pro grinding downtown till 5 PM, squeezing therapy into your day can feel like solving a Rubik’s Cube blindfolded. That’s why Back Bay Mental Health’s Evening IOP at 975 Commonwealth Ave is
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If you’re asking how to help someone with depression, this guide is for you. Learn practical steps to recognize depression, offer support, and encourage professional help. Your care can make a real difference. Key Takeaways Recognizing signs of depression, such as persistent sadness and withdrawal from activities, is essential for early intervention. Encouraging professional help
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Let’s be real: a semester at Boston University can feel like a marathon—classes, midterms, parties, and that Allston grind. If you’re a BU student staring down stress, anxiety, or just feeling off, you’re not alone. Studies show 1 in 3 college students wrestle with mental health challenges (thanks, NAMI), and BU’s no exception. But here’s
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