When it comes to addressing mental health needs, choosing the right treatment program is crucial. Two common options are Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP). In this context, understanding the differences in iop vs php mental health is essential. This article will explain the key differences between IOP and PHP, helping you […]
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Wondering how to know if you need therapy for depression? Persistent sadness, loss of interest, and daily struggles could be signs. This article helps you recognize symptoms, assess their impact, and decide if professional help is needed. Key Takeaways Recognizing symptoms and assessing the severity of depression using tools like the PHQ-9 is critical for
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Depression affects millions and arises from multiple causes. Genetics, brain chemicals, life events, and personal traits all play a role. This article explores these factors to help you understand what causes depression. Key Takeaways Depression is caused by a combination of factors, including brain chemistry, genetics, life events, and psychological traits, rather than solely a
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